This section of the blog contains plant-based meals on a budget. Most recipes are plant-based with limited meat and dairy and are very affordable to make.
Are you looking for ways to prevent or reverse disease so you worry less, lose weight, stop cravings, heal, have control, and live a long and healthy life? Ways to make plant-based meals on a budget?
If you’re already prepping, cooking, and eating that way, good for you! You’re ready to check out my recipes!
However, if you’re struggling and need help figuring how to proceed, read on…
We’re exposed to the Standard American Diet (SAD) which includes high intakes of red meat, processed meat, pre-packaged foods, butter, fried foods, high-fat dairy products, eggs, refined grains, (and High-fructose corn syrup), and sugary drinks.
Diabetes, obesity, and heart disease are sadly becoming major health epidemics. Eating less meat, and reduce added sugars and fat are the answer to this problem.
Create Easy Delicious Easy Freezer Meal Ingredients and Save Time and Money in the Kitchen In this article I am going to follow-up on my recent post on Easy Delicious Freezer Meals from one of my favorite books Make It Freeze It. This post will focus on awesome info on easy delicious freezer meal ingredients to prep […]
Handy Freezer Meal Ingredients Ready at Your Fingertips Read More »
